About Steven John Lyons

A Personal Trainer & Sports Therapist with 10 years experience in the industry.
Exercise referral for over 50’S and Personal Training for general populations.
kangoo Jumps class instructor and one to raining, with Rebound exercise boot designed to reduce impact on all joints in the body by 80% and have 33 proved health benefits.
Exercise helps to reduce stress, anxiety, improves posture and therefore helps to reduce and prevent chronic conditions such as back pain.

My training, work experience and any achievement

I have been in the industry for 10 years and along side my Personal Training I have worked in Health Clubs as an instructor and am currently working part time in Danbury Sports & Social Centre. My range of qualifications are:

YMCA Instructor & Advanced Instructor.
YMCA Circuit Training.
YMCA Running.
YMCA Training in Different Environments.
YMCA Nutrition & Weight Management.
YMCA Business & Marketing.
YMCA Client Lifestyle & Fitness Evaluation.
YMCA Certificate in Personal Training.
YMCA Fitness Training for the Older Adult.
Boxercise Instructor.
VTCT Advanced Diploma in Anatomy & Physiology.
VTCT Advanced Diploma in Sports Therapy
City & Guilds Preparing to teach in thev life long sector
Kangoo TTR, Kick, Power & Boot Camp.
Reps Level 3 and VTCT Insurance.